Freeletics - Workout of the Week: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Repeat 2 times. Time for a leg
![Freeletics on Twitter: "Workout of the week: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Repeat 2 times and tag someone Freeletics on Twitter: "Workout of the week: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Repeat 2 times and tag someone](https://pbs.twimg.com/media/EYxP6gZXYAAF5N_.jpg)
Freeletics on Twitter: "Workout of the week: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Repeat 2 times and tag someone
Freeletics - Workout de la semana: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Completa 2 series y cuéntanos si sientes
![Been performing much worse than my PB lately, and my PBs arent even that great for half god workouts! 😵 I keep going anyway! 😎 : r/freeletics Been performing much worse than my PB lately, and my PBs arent even that great for half god workouts! 😵 I keep going anyway! 😎 : r/freeletics](https://i.redd.it/tzwk5nz6uil51.jpg)