![From around 240 pounds (108 kg) down to 180 pounds (81 kg) in about 7 months. 20:4 during the first month and eventually switched to omad. 🙏 : r/intermittentfasting From around 240 pounds (108 kg) down to 180 pounds (81 kg) in about 7 months. 20:4 during the first month and eventually switched to omad. 🙏 : r/intermittentfasting](https://preview.redd.it/bcbykciyth731.jpg?auto=webp&s=279c075a39146404ba5763af34c77003fde8701d)
From around 240 pounds (108 kg) down to 180 pounds (81 kg) in about 7 months. 20:4 during the first month and eventually switched to omad. 🙏 : r/intermittentfasting
![End of Balustrade, Balustrade, A.H. 703/ A.D. 1303–4, Attributed to Iran, Limestone; carved, H. 26 1/4 in. (66.7 cm), W. 5 1/4 in. (13.3 cm), D: 31 in. (78.7 cm), Wt. 240 lbs. (108.9 kg), Stone Stock Photo - Alamy End of Balustrade, Balustrade, A.H. 703/ A.D. 1303–4, Attributed to Iran, Limestone; carved, H. 26 1/4 in. (66.7 cm), W. 5 1/4 in. (13.3 cm), D: 31 in. (78.7 cm), Wt. 240 lbs. (108.9 kg), Stone Stock Photo - Alamy](https://c8.alamy.com/comp/2B0HW2M/end-of-balustrade-balustrade-ah-703-ad-13034-attributed-to-iran-limestone-carved-h-26-14-in-667-cm-w-5-14-in-133-cm-d-31-in-787-cm-wt-240-lbs-1089-kg-stone-2B0HW2M.jpg)
End of Balustrade, Balustrade, A.H. 703/ A.D. 1303–4, Attributed to Iran, Limestone; carved, H. 26 1/4 in. (66.7 cm), W. 5 1/4 in. (13.3 cm), D: 31 in. (78.7 cm), Wt. 240 lbs. (108.9 kg), Stone Stock Photo - Alamy
![BLICKLE Stainless Steel Thermoplastic Elastomer Caster, Swivel with Brake, 4" (102 mm) Dia., 240 lbs. (108 kg.) Capacity | Chandler Sales BLICKLE Stainless Steel Thermoplastic Elastomer Caster, Swivel with Brake, 4" (102 mm) Dia., 240 lbs. (108 kg.) Capacity | Chandler Sales](https://store.chandlersales.com/images/large/m/mo690_lr.jpg)
BLICKLE Stainless Steel Thermoplastic Elastomer Caster, Swivel with Brake, 4" (102 mm) Dia., 240 lbs. (108 kg.) Capacity | Chandler Sales
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